Category Archives for "Healthy Living"

3 Simple Morning Habits for Amazing Results

I have never met a person who hasn’t wanted to improve their health.  Whether it is for physical appearance, losing weight, or because of health conditions … most people would like to get healthier. Personally, I have several reasons for wanting to get healthier. For example, I have 3 children who I want to enjoy […]

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10 Healthy Lifestyle Tips to Feel Better

On most days … my wife and I try to follow the paleo diet. There are exceptions and we do splurge a little … especially around the holidays. But overall, we try and maintain a healthy lifestyle whenever possible. And following the paleo diet is one of the things we do to help our bodies […]

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